Indonesia·February 8 - 29 2020

200 Hour Yoga Teacher Training Course

Nov 16 - Dec 7, 2019 | Jan 11 - Feb 1, 2020 | Nov 14 - Dec 5, 2020

COMING SOON
balinese

Overview

Take your personal yoga practice to the next level by joining Brianna and Mimi in Bali, Indonesia, for a transformative 200-Hour yoga teacher training course. This 21-day course will be held on various dates in Ubud, Bali. Swadhyaya Yoga School is a Registered Yoga School with the Yoga Alliance, USA. We are excited to take you to this magical land of daily offerings, water temples, incredible food, sweet people, mystical mountains, vibrant jungles and much much more. Brianna Persall, Yoga Instructor, Well Daily Founder, and Mimi Adeogba, International Yoga Instructor, Lifestyle Coach and Podcaster, will be there to lead this transformative experience – one that will guide you to tap into the power of your deepest intuition and embodiment while soaking up sacred Bali. Bali is magical, and will be your home for the next 22 days, where we will reside at The Ark Ubud, an internationally known and loved retreat destination. It’s easy to see beyond the hype as soon as you arrive and feel the warmth of the island, the people and the culture. We wanted to be in the rice paddy fields so that we could feel the genuine, authentic pulse of Ubud, the rivers, the culture and be close to the holy water temples. Prepare to open your heart, body and soul to a life of self-inquiry, tradition and ritual -- which you will experience every single day. Click [here](https://trainings.welldaily.co/200-hour-faq-syllabus) to explore more information about the course and the syllabus.

What's Included

What's Included

22 days at The Ark | Ubud

2x Daily Yoga Classes

Daily Meditation & Pranayama

RYT 200 Certificate

3 Delicious & Healthy Meals Daily

Fresh Drinking Water and Herbal Teas

Course Materials & Student Playbook

Minimum 2 Excursions

Visits to Sacred Temples

Let's chat

This is perhaps a big, life changing decision and you've probably got some questions. Book a discovery call to meet your instructors, receive answers, and gain clarity about this course and it's suitability for you. 

Book Discovery Call

Highlights

Expert International Yoga Instructors

Expert International Yoga Instructors

Learn the Business of Yoga

Learn the Business of Yoga

Cultural Experiences

Cultural Experiences

Diverse Teaching Skills

Diverse Teaching Skills

Hosts

BRIANNA PERSALL & MIMI ADEOGBA

BRIANNA PERSALL & MIMI ADEOGBA

Brianna Persall is a Certified Nutritional Practitioner, 500 hr certified yoga instructor and founder of Well Daily. After studying design and working in the creative marketing industry for a few years, and facing her own personal health issues, she resorted to holistic approaches to healing. As she discovered the healing powers of food as medicine, she wanted to further share with the world holistic healing through Well Daily. She focuses on a holistic approach to wellness and is expanding the business to workshops and retreats that leave people feeling empowered and connected. Mimi is a Yoga Alliance Continuing Education Provider and is e-RYT 500-Hour certified with the Yoga Alliance, USA. Her love of yoga and of traveling inspired her to create her destination teacher training courses in 2016—Swadhyaya Yoga School—where she now plans and manages teacher training courses and retreats worldwide. Mimi is trained in Ayurveda and holds two degrees in Naturology, a D.N. and a Ph.D., from American Institute of Holistic Theology, Birmingham, Alabama, USA. She studied various disciplines of biological sciences at Yale University, Baylor College of Medicine, and New Mexico State University.

VIEW

The Ark Ubud

A beautiful boutique retreat center nestled in tropical gardens and surrounded by lovely rice fields.

Nestled in plush, tropical gardens and surrounded by lovely rice fields, The Ark is a beautiful boutique retreat center. Only a few minutes drive from the centre of Ubud, guests have quick access to Bali’s renowned cultural hub, but will feel far enough from the crowds and traffic to enjoy the magic and essence of rural Bali. A beautiful property designed to embrace you into the enchanting bounty and bliss of Bali, The Ark’s main purpose is to become a home to gather, connect and inspire others to manifest their full potential. Each room is uniquely designed, chic and comfortable, featuring A/C, full bathrooms with western toilets and hot showers, and daily cleaning services. We serve fresh, vibrant and local food, prepared by loving hands in the on-site kitchen. Your daily practice will take place in a beautiful open-air yoga shala constructed with a Balinese-designed structure with the most beautiful lush vistas.Vegetarian meals breakfast, lunch, dinner snacks and tea are all included and will follow the yogic diet. The Ark offers its space for empowering and beautiful retreats, soulful gatherings, homestays, nourishing meals, and stillness.
The Ark Ubud

Schedule

Previous

Next

trees

DAY 1

06:00

Wake up
Liquid error: internal

DAY 2

06:30

Herbal Tea
Liquid error: internal

DAY 3

06:45

Kriya (Nasal Cleansing)
Liquid error: internal

DAY 4

07:00

Mantra Chanting, Pranayama and Asana
Liquid error: internal

DAY 5

09:00

Breakfast
Liquid error: internal

DAY 6

09:30

Human Anatomy, Physiology & Yoga
Liquid error: internal

DAY 7

10:45

Yoga Philosophy
Liquid error: internal

DAY 8

11:45

Lunch Self study
Liquid error: internal

DAY 9

14:30

Methodology/Movie/Lifestyle
Liquid error: internal

DAY 10

16:00

Traditional Yoga Asana Sequence
Liquid error: internal

DAY 11

17:45

Meditation/Yoga Nidra
Liquid error: internal

DAY 12

19:00

Dinner Self study
Liquid error: internal

DAY 13

22:45

Rest & Rejuvenation
shala

DAY 14

13:15

Adjustments

We'd love to meet you

As lifelong students ourselves, we understand the importance of surrounding yourself with impeccable teachers. Come chat with us to get a sense of our teaching background and style to see how it aligns with what you're seeking.

Meet Your Teachers

What Students are Saying

Students from across the globe unite for this special journey together. Here’s what they shared about their experience:

200 Hour Yoga Teacher Training Course

Indonesia· February 8 - 29 2020· 21 nights

COMING SOON