Overview

Take your personal yoga practice to the next level — gaining the ability to share it — by joining Brianna and Mimi in Bali, Indonesia, for a transformative 300-Hour Registered Advanced Yoga Teacher Training Course. Swadhyaya Yoga School (SYS) is a Registered Yoga School with the Yoga Alliance, USA. We are excited to take you to this magical land of daily offerings, water temples, incredible food, sweet people, mystical mountains, vibrant jungles and much, much more. Brianna Persall, Yoga Instructor, Well Daily Founder, and Mimi Adeogba, International Yoga Instructor, Lifestyle Coach and Podcaster, will lead this transformative experience – one that will guide you to tap into the power of your deepest intuition and embodiment while soaking up sacred Bali. Bali is magical, and will be your home for the next 28 days, where we will reside at The Ark Ubud, an internationally known and loved retreat destination. It’s easy to see beyond the hype as soon as you arrive and feel the warmth of the island, the people and the culture. We wanted to be in the rice paddy fields so that we could feel the genuine, authentic pulse of Ubud, the rivers, the culture and be close to the holy water temples. Prepare to open your heart, body and soul to a life of self-inquiry, tradition and ritual -- which you will experience every single day. Click [here](https://trainings.welldaily.co/300-hour-faq-syllabus) for more information about the course and syllabus.
300 Hour Registered Advanced Yoga Teacher Training

What's Included

28 days at The Ark | Ubud

2x Daily Yoga Asana Classes

Daily Meditation & Pranayama

3 Delicious and Healthy Meals Daily

Course Materials & Student Playbook

Fresh Drinking Water and Herbal Teas

Minimum 3 Excursions

Visits to Sacred Temples

Highlights

Expert International Yoga Instructors

Expert International Yoga Instructors

Learn the Business of Yoga

Learn the Business of Yoga

Diverse Teaching Skills

Diverse Teaching Skills

Cultural Experiences

Cultural Experiences

The Ark

A secluded paradise with outdoor pool, sauna, and luxurious open-air yoga shala.
Nestled in plush, tropical gardens and surrounded by lovely rice fields, The Ark is a beautiful boutique retreat center. Only a few minutes drive from the centre of Ubud, guests have quick access to Bali’s renowned cultural hub, but will feel far enough from the crowds and traffic to enjoy the magic and essence of rural Bali. A beautiful property designed to embrace you into the enchanting bounty and bliss of Bali, The Ark’s main purpose is to become a home to gather, connect and inspire others to become their full potential. Each room is uniquely designed, chic and comfortable, featuring A/C, full bathrooms with western toilets and hot showers, and daily cleaning services. We serve fresh, vibrant and local food, prepared by loving hands in the on-site kitchen. Your daily practice will take place in a beautiful open-air yoga shala constructed with a Balinese-designed structure with the most beautiful lush vistas.Vegetarian meals breakfast, lunch, dinner snacks and tea are all included and will follow the yogic diet. The Ark offers its space for empowering and beautiful retreats, soulful gatherings, homestays, nourishing meals, and stillness.
The Ark

Rooms

Single Bed in Temple Family Suite

$4,410.00/pp

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Single Bed in Temple Family Suite

Deluxe Room at Bali Dream Resort

$4,410.00/pp

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Deluxe Room at Bali Dream Resort

Single Bed in Mount Agung Suite

$4,410.00/pp

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Single Bed in Mount Agung Suite

Non-Residential

$3,300.00/pp

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Non-Residential

Single Bed in Open Air Suite

$4,410.00/pp

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Single Bed in Open Air Suite

Single Bed in Gardenia Suite

$4,410.00/pp

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Single Bed in Gardenia Suite

Single Bed in Master Suite

$4,410.00/pp

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Single Bed in Master Suite

Your Hosts

BRIANNA PERSALL & MIMI ADEOGBA

Brianna Persall is a Certified Nutritional Practitioner, 500 hr certified yoga instructor and founder of Well Daily. After studying design and working in the creative marketing industry for a few years, and facing her own personal health issues, she resorted to holistic approaches to healing. As she discovered the healing powers of food as medicine, she wanted to further share with the world holistic healing through Well Daily. She focuses on a holistic approach to wellness and is expanding the business to workshops and retreats that leave people feeling empowered and connected. Mimi is a Yoga Alliance Continuing Education Provider and is e-RYT 500-Hour certified with the Yoga Alliance, USA. Her love of yoga and of traveling inspired her to create her destination teacher training courses in 2016—Swadhyaya Yoga School—where she now plans and manages teacher training courses and retreats worldwide. Mimi is trained in Ayurveda and holds two degrees in Naturology, a D.N. and a Ph.D., from American Institute of Holistic Theology, Birmingham, Alabama, USA. She studied various disciplines of biological sciences at Yale University, Baylor College of Medicine, and New Mexico State University.
BRIANNA PERSALL & MIMI ADEOGBA Retreat Teacher

The Plan

Retreat Itinerary

06:00

Wake up

06:30

Herbal Tea

06:45

Kriya (Nasal Cleansing)

07:00

Mantra Chanting, Pranayama and Asana

09:00

Breakfast

09:30

Human Anatomy, Physiology & Yoga

10:45

Yoga Philosophy

11:45

Lunch Self study
Retreat Itinerary

13:15

Adjustments

14:30

Methodology/Movie/Lifestyle

16:00

Traditional Yoga Asana Sequence

17:45

Meditation/Yoga Nidra

19:00

Dinner Self study

22:45

Rest & Rejuvenation

From: $3,300 Per Person