Overview

Dedicate yourself to your practice in this transformative 500-Hour registered yoga teacher training course in Bali, Indonesia, with international yoga instructors Brianna and Mimi. This thorough, yet rigorous course provides the best immersive yogic experience transforming you from beginner stages of practice to an advanced and refined practitioner by merging the 200- and 300-Hour curriculum for your 500-Hour RYT certification. We are excited to take you to this magical land of daily offerings, water temples, incredible food, mystical mountains, vibrant jungles and much much more. Brianna Persall, Yoga Instructor, Well Daily Founder, and Mimi Adeogba, International Yoga Instructor, Lifestyle Coach and Podcaster, will be there to lead this transformative experience – one that will guide you to tap into the power of your deepest intuition and embodiment while soaking up sacred Bali. Bali is magical, and will be your home for the next 50 days, where we will practice at The Ark Ubud, an internationally known and loved retreat destination. It’s easy to see beyond the hype as soon as you arrive and feel the warmth of the island, the people and the culture. We wanted to be in the rice paddy fields so that we could feel the genuine, authentic pulse of Ubud, the rivers, the culture and be close to the holy water temples. Commit to and explore self-inquiry, discipline and tradition through the union and mastery of breath, meditation and asana.
500 Hour Yoga Teacher Training

What's Included

50 Days at Seraya Shores

2x Daily Yoga Asana Classes

Daily Meditation & Pranayama and Mantra Chanting

Course Material & Student Playbook

RYT 500 Certificate (RYT 200 + RYT 300)

3 Delicious & Healthy Meals Daily

Fresh Drinking Water & Herbal Teas

5 Excursions (optional)

Highlights

Vibrant Food

Vibrant Food

Diverse Teaching Skills

Diverse Teaching Skills

Expert International Yoga Instructors

Expert International Yoga Instructors

Cultural Experiences

Cultural Experiences

Seraya Shores

A boutique beachside, balinese-style retreat centre with mesmerizing ocean views, tropical gardens and infinity pool.

Nestled on the shores of East Bali within its own private coastline bay, Seraya Shores is surrounded by natural beauty and tucked away from the hustle and bustle. The calm and serene environment and proximity to the ocean invites students to refresh their bodies and relax their minds, whilst being free from any external disturbances. 

This beautiful property is meticulously designed to embrace you into the enchanting bounty, beauty and bliss of Bali. Each spacious room features A/C, private sitting area along with a terrace overlooking the sea. Enjoy.

Our daily practice takes place in a beautiful open-air yoga shala constructed with a Balinese-designed structure with stunning views of the ocean and a refreshing sea breeze. After practice, take a dip in the stunning infinity pool or stroll along the beach, which runs along the edge of the property. Enjoy breath-taking sunrises and sunsets every day in this tropical oasis. 

Fresh and local vegetarian food is prepared by loving hands in the on-site kitchen. Breakfast, lunch, dinner snacks and tea are all included, and will follow the yogic diet.

Only a few minutes drive from the beautiful shores of Virgin beach, Taman Ujung Water Palace and Karangasem Royal Palace; and, close to amazing surf, snorkelling and diving spots, Seraya Shores will allow you to experience authentic Bali.

Seraya Shores

Rooms

Private Room

Ocean View Suite

$8,500.00/pp

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Private Room

Shared Room in Ocean View Bungalow

Single bed in a Beachside Bungalow

$7,500.00/pp

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Shared Room in Ocean View Bungalow

Couple in Private Suite

Enjoy your own beachside villa!

$14,000.00/pp

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Couple in Private Suite

Your Hosts

MIMI ADEOGBA

Mimi is an e-RYT 500-Hour certified Yoga Alliance, USA, Continuing Education Provider, who loves teaching yoga asana, anatomy and physiology and lifestyle. She received 200-Hour training in Hatha yoga and Ashtanga Vinyasa Flow in Guanacaste, Costa Rica; and 300-hour advanced yoga teacher training in Rishikesh, India. When in the US, Mimi teaches private, public yoga classes and workshops at studios and corporations in Atlanta, Georgia, and in Little Rock, AR.  

Mimi teaches yoga teacher courses in Rishikesh, Italy, France and the British Virgin Islands. As a visiting teacher at Rishikesh Yogpeeth, Rishikesh Yog Sansthan, Adhiroha, YogaMea and Co.Inspire, she helped develop and enhance the yoga teacher training curriculum for the 200-, 300-, and 500-hour courses. Her love of yoga and of traveling inspired her to create destination teacher training courses in 2016, when she co-founded Swadhyaya Yoga School.

Mimi is trained in Ayurveda and holds two doctorates in Naturology, D.N. and Ph.D., from American Institute of Holistic Theology, Birmingham, Alabama. She studied various biological sciences at Yale University, Baylor College of Medicine, and New Mexico State University; and, hosts the podcast “SHIfT HAPPENS on the Path of Yoga.”

MIMI ADEOGBA Retreat Teacher

BRIANNA PERSALL

Brianna Persall is a Certified Nutritional Practitioner, 500 hr certified yoga instructor and founder of Well Daily. After studying design and working in the creative marketing industry for a few years, and facing her own personal health issues, she resorted to holistic approaches to healing. As she discovered the healing powers of food as medicine, she wanted to further share with the world holistic healing through Well Daily. She focuses on a holistic approach to wellness and is expanding the business to workshops and retreats that leave people feeling empowered and connected.

BRIANNA PERSALL Retreat Teacher

Testimonials

Google

I am so thankful to have crossed paths with Mimi in India. She is a beautiful person (inside and out!), and a compassionate, knowledgeable, and loving yoga teacher. Mimi is so special! She embodies what she teaches, and radiates positive energy to those around her. Not only does she have the practical knowledge on the subject of yoga, but she also has also been through the roller coaster of life and has the real life experience to draw upon when it comes to her teachings. I don't think Mimi chose to be a yoga teacher, but rather, yoga choose her. :) You won't regret your decision to study yoga at her school!

Google

I had the best experience in my life. These journey will stay in my life forever. I enjoyed the place, the training, the food, the attitude - everything. Teachers are professionals and even if you would like to talk with them outside the training schedule - they will always find the time for you. Even now when I finished my studies, I still have a contact with teachers and I can ask advise. I would definitely recommend to do your YTT here. Amazing!

Google

This is a great school. The teacher explain the postures, anatomy and physiology so well and care about the students growth. Because of my teachers, I am now teaching yoga all over the world. I have taught in Thailand and Vietnam and I feel like I am just starting and have a great future ahead of me teaching yoga.

The Plan

Retreat Itinerary

WEEK 1

After you are greeted at the airport by your driver, you'll be whisked off to the tropical paradise that is Seraya Shores. You'll kick off the yoga teacher training with a week filled with introductions — to your classmates, your teachers, the staff, the facility, as well as the course material, philosophy, anatomy and Hatha Yoga asana foundations.

You will be welcomed into this lush tropical nature and a culture characterized by a deep spirituality with an Opening Ceremony fit for the god/goddess in you, here a the island of the Gods. Each, evening enjoy delicious, healthy group dinners and begin building lifetime connections with other fellow seekers traveling the path of self-inquiry with you.

Retreat Itinerary

WEEK 2

Continue your studies of anatomy and physiology of yoga, philosophy, pscho-physiology of yoga and the Self. Each day begins with an herbal tea bar where you can create your own tea or, select from the prepared tea, followed by your daily cleansing practices. As you deepen your awareness of Self, you will continue to be greeted with daily energizing Hatha yoga classes followed by wholesome and hearty breakfasts. After a bit of theory, unwind with sumptuous healthy daily lunches. Then, settle in to methodology and lifestyle practices with examples how you can continue to bring yoga to life when you return home. End each day with Ashtanga Vinyasa Flow, or Restorative, Yin and a meditation practice (which could be anything from Kirtan, japa meditation, yoga Nidra, silent sitting). Wind down with delicious dinner and inviting, stimulating conversations each evening. 

Enjoy a much lighter optional excursion at the close of this week, intended to ensure sufficient time to complete any homework or prepare for your final week — where you will take the reins and increase your teaching during asana classes. Spend your weekend on your own for lunch or join your classmates for some shopping and optional activities, such as waterfalls visits, local beaches, or temples.

Retreat Itinerary

WEEK 3

You begin harnessing the power of your authentic teaching voice by leading your own asana classes. You will receive gentle, constructive feedback from your classmates and teachers to assist you in evolving your teaching practice and sequences. Having all the tools and being fully knowledgeable and confident in your self and teaching practices of postures, breath practice, mantras, meditation and more.

The first half of your training culminates in a special Closing Ceremony and a final tasty breakfast, where you'll say your goodbyes and enjoy one week break to explore the offerings of Bali before returning to Seraya Shores to complete the remainder of the training. 

WEEK 4

Our Opening Ceremony will welcome you back into this lush, tropical paradise, characterized by deep spirituality. Each evening enjoy delicious, healthy group dinners and begin building lifetime connections with fellow seekers traveling the path of self-inquiry with you.

As the week unfolds, you will learn meditation practices, mantra chanting, cleansing practices, mudra, asana, pranayama. Each day begins with herbal tea, followed by your daily cleansing practices. On Sunday, enjoy an optional cultural experience such as excursions to a temple, water palace, postcard beaches, or trekking.

WEEK 5

As you deepen your awareness of Self, you will continue to be greeted with daily energizing Hatha yoga classes followed by wholesome and hearty breakfasts. After a bit of theory, unwind with sumptuous healthy daily lunches, and a study break, followed by methodology and lifestyle practices. End each day with Ashtanga Vinyasa Flow, Restorative, or Yin and a meditation practice. A delicious dinner and inviting, stimulating conversations ensue each evening.
Enjoy a much lighter optional excursion on Sunday; embrace your inner "digital nomad" at a nearby, breezy café; or, join your classmates for some shopping and optional activities, such as waterfalls visits, local beaches, or temples.

WEEK 6

Your spirit has been replenished and rejuvenated by your cleansing and meditation practice. You've conditioned your body and your mind; and you are now ready to begin sharing your teaching voice with others. Explore teaching to your classmates in small groups.

We discuss epic stories and ancient texts of India. We also explore the intimate connection between our breath and the electrochemical pathways of our bodies; understanding their influence on our spiritual practices. Enjoy your day off, study or join us for an excursion at the close of this week.

Retreat Itinerary

WEEK 7

With your stay in paradise coming to a close, you begin harnessing the power of your authentic teaching voice by leading your own asana class. You will receive gentle, constructive feedback from your classmates and teachers to assist you in evolving your teaching abilities and sequences. The training culminates in a special Closing Ceremony and a final tasty breakfast, where you'll say your goodbyes and depart.

From: $7,500 Per Person